Superhealthy wrap
Superhealthy wrap

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, superhealthy wrap. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Superhealthy wrap is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Superhealthy wrap is something which I’ve loved my whole life. They are fine and they look fantastic.

Wraps provide similar nutrition in a freshly enticing handheld package. Get tons of ideas for kid-friendly wrap fillings, tips for folding leak-proof wraps, and the lowdown on what. The following recipes are healthy, delicious, jam-packed with fresh ingredients that are better for your body and.

To get started with this recipe, we must first prepare a few components. You can have superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Superhealthy wrap:
  1. Take 1 cup mushrooms chopped
  2. Make ready 1 cup chopped onion
  3. Take 1 cup chopped cucumber
  4. Make ready 1 cup chopped spinach
  5. Prepare 1 cup boiled CHICKPEAS
  6. Prepare 1 cup boiled peas
  7. Make ready 1 cup boiled potatoes
  8. Prepare 1 cup boiled red beans
  9. Prepare 1 cup boiled black beans
  10. Make ready Half cup chopped tomatoes
  11. Take Half cup boiled rice
  12. Get 4-5 tablespoons mayonnaise
  13. Take 1 tablespoon salt
  14. Take 1 tablespoon chaat masala
  15. Prepare 1 tablespoon red chilli powder
  16. Get Half teaspoon black pepper powder
  17. Make ready 1 tablespoon garam masala
  18. Take 1 tablespoon coriander powder
  19. Get Sour cream
  20. Take Taco sauce
  21. Prepare Salsa
  22. Prepare Cheese grated
  23. Take Tortillas of all purpose flour or make at home

It seems when you mix pure organic food and good protein, you have a winning combo. I loved the taste of the Curry and. These healthy chicken wraps are simple, super easy and fun to make. Have you ever had leftover chicken or beef roast that you can.

Steps to make Superhealthy wrap:
  1. First mix all the ingredients and spices except sour cream,taco sauce and cheese
  2. Now add all three left=sour cream,taco sauce and cheese grated
  3. Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
  4. Try to close like a burrito or just fold it as double as wrap
  5. Roast it at very low flame to melt the cheese
  6. Enjoy super healthy yummy wrap

Wraps are a great, healthy lunch option, and can be made in less than five minutes. Wrap the tortilla into a burrito shape, and cut in the middle. Super Healthy Hummus Veggie Wrap. this is an absolutely delicious wrap. really simple, great for lunch. It's also much more filling than you expect. A wide variety of healthy wraps options are available to you, such as usage.

So that’s going to wrap it up for this special food superhealthy wrap recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!