Healthy Sangria
Healthy Sangria

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy sangria. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

In this red, white and blue sangria recipe, we've skipped the added sugar and used a slightly sparkling white wine, sweet dessert wine and tons of fresh fruit to create a delicious, yet healthy cocktail. I found a good sangria recipe and headed to the liquor store to purchase the alcohol. In line, ahead of me, was a man who said he has been a bartender for twenty years now, and that the recipe needed a few touch-ups if I wanted to make it like the Pros.

Healthy Sangria is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Healthy Sangria is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook healthy sangria using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Sangria:
  1. Get 750 ml Red wine
  2. Make ready 3 Longan (dried)
  3. Prepare 1 bunch Goji berries
  4. Get 2 tbsp Raisins
  5. Prepare 5 Figs
  6. Make ready 3 Dates (from a date palm)

Sangria, a mixture of wine, fruit, sweetener and sometimes liquor, is capable of bringing such happiness that science should consider classifying it as an antidepressant. Let's celebrate with this classic red sangria recipe. Sure, I love a glass of wine at the end of a long day, but sangria is best shared with friends. Sangria is festive, fruity and fun.

Steps to make Healthy Sangria:
  1. Prepare a sterilised 1 litre jar. Rinse it out with hot water or alcohol.
  2. Add all of the ingredients to the jar and leave it in a cool, dark place or in the refrigerator.
  3. After 1 week, remove all of the fruit. If you leave it in then the wine will go cloudy. You can eat the goji berries if you like.
  4. You can serve this drink with honey or in a cocktail with 100% apple or orange juice. It tastes even better with freshly squeezed orange juice.
  5. It's not so healthy but this sangria does taste great when mixed sweetened carbonated water.
  6. You can use seasonal fruits when making this sangria if you like. You can add peach, nectarine, or plum halves or even slices of orange.
  7. The dried figs that I used were quite small, about 2 cm in diameter. I used dates that were 5 cm long.
  8. From the top, going clockwise, we have dates, raisins, figs, longans, and goji berries. The recipe photo shows a sangria with nectarine also added.

It's a perfect party punch to pair with Spanish tapas or Mexican food. Cold sangria is undeniably great on hot summer days. In a large pitcher, mix together wine, orange juice, brandy, and sugar then stir in oranges, apples, blueberries, and strawberries. Sangria is a delicious fruit-based wine "punch" with roots in Spain, but now popular all around the world. A crowd-pleasing basic sangria recipe generally calls for a bottle of red wine, but you can use white, rose, or even sparkling if you prefer.

So that’s going to wrap this up for this exceptional food healthy sangria recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!