Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, stir fry vegetables and goat meat. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Hello lovies hope you are doing great If it's your first time click on my video I say a big Welcome to you and thanks for watching Please if you enjoyed. Watch how to make Stir Fry Vegetables or Sauteed Vegetables recipe. This is categorized as one of the healthiest Indian vegetarian recipe by chef Kanak.
Stir fry vegetables and goat meat is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Stir fry vegetables and goat meat is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have stir fry vegetables and goat meat using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Stir fry vegetables and goat meat:
- Make ready 2 large carrots
- Prepare 1 handful French beans
- Make ready 1 tablespoon coconut oil
- Make ready 1/4 kg Goat Meat
- Make ready 4 moderate size potatoes
- Take 1 teaspoon turmeric powder
- Make ready 1 teaspoon cumin powder
- Prepare 2 pinches salt
- Make ready Water
My mother has a way of transforming vegetal chaos into order. Some of my earliest memories in the kitchen involve watching her sort through vegetables. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Feel free to swap in veg you need to use up quickly.
Steps to make Stir fry vegetables and goat meat:
- Peel the carrots, wash and cut into thin long strips
- Wash the French beans and cut off both of the ends
- Place the carrots and French beans to boil for 10 minutes, add a pinch of salt
- Drain any excess water and stir fry in coconut oil for 3 minutes *Serve Hot
- Wash and cut the goat meat then Marinate it with cumin and turmeric a day before or at least for an hour
- Bring to boil in water that covers all the meat, until moderately soft, add potatoes (peeled, washed and cut in cubes)
- Add finely chopped onions and crushed ginger and garlic
- Allow to boil until soft and add finely chopped tomatoes
- Add other spices as you wish and allow to simmer until the water is reduced and there is a little thick stew (wet fry)
- Serve with the veggies and enjoy!
Stir-fried vegetables and meat — Video by dinhngochung. Video "Stir-fried vegetables and meat" can be used for personal and commercial purposes according to the conditions of the purchased Royalty-free license. Asian Stir Fry Noodles are loaded with vegetables and crispy tofu and cooked in a soy, garlic, ginger sauce. Do you see that crispy tofu up there? I have a feeling that those crispy edges would make even the biggest meat-eater do a double take.
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