Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, plantain with vegetable sauce and goat meat. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Plantain, spinach, fresh pepper, onions, crayfish, seasoning, salt, veg oil, goat meat, snail (optional). Slice your plantain fry to golden brown and set aside. Slice your spinach wash with salt and water set aside.
Plantain with Vegetable sauce and goat meat is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Plantain with Vegetable sauce and goat meat is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have plantain with vegetable sauce and goat meat using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Plantain with Vegetable sauce and goat meat:
- Take Plantain
- Make ready Spinach
- Prepare Fresh pepper
- Get Onions
- Take Crayfish
- Get Seasoning
- Prepare Salt
- Prepare Veg oil
- Prepare Goat meat
- Take Snail(optional)
Goat Meat Lamb Recipes Chicken Wings Goats Food Goat Lamb Meat Essen. Recipes solely about meat are not something I write about often. On the contrary I encourage my readers to pad out their meat dishes with bucket loads of vegetables to make animal protein go a long, long way. These crispy, cheese-stuffed bites are the kind of Mexican comfort food chef Sue Torres cooks. "You can stuff the mashed plantains with lots of fun things, like chorizo, beans or shrimp," she says.
Steps to make Plantain with Vegetable sauce and goat meat:
- Slice your plantain fry to golden brown and set aside.
- Slice your spinach wash with salt and water set aside
- Pound or blend your pepper onions and crayfish together and set aside I prefer to pound though. Lol
- Set your frying pan on fire add little vegetable oil heat it for some seconds add your pounded pepper onions and crayfish add your seasoning and salt to taste,add your already cook goat meat or snail allow to cook for few minutes then add your washed spinach reduce d flame and allow it to steam for some seconds. And ur sauce is ready.
- Serve it with the fried plantain and enjoy your meal
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. Veggie-centric dishes are awesome but when you crave something 'meaty' you need to turn to some delicious meaty meatless dishes. There are lots of packaged vegan meats and meat substitutes in the market that you can buy but this guide is about using less processed foods to substitute for meat. (Redirected from Cooking plantain). Cooking bananas are banana cultivars in the genus Musa whose fruits are generally used in cooking.
So that is going to wrap it up for this special food plantain with vegetable sauce and goat meat recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
