Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, roasted kohlrabi. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Roasted Kohlrabi is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Roasted Kohlrabi is something which I have loved my whole life.
Combine olive oil, garlic, salt and pepper in a large bowl. Toss kohlrabi slices in the olive oil mixture to coat. Kohlrabi, also known as "German turnip," is a cultivar of cabbage and so named because the bulbous stem resembles a turnip.
To begin with this recipe, we must first prepare a few components. You can cook roasted kohlrabi using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Roasted Kohlrabi:
- Get 1 Kohlrabi
- Make ready 1/2 tbsp ◇Olive oil
- Take 1 dash ◇Salt
- Make ready 2 tbsp Red wine
- Take 2 tbsp Balsamic vinegar
- Get 1 tbsp Soy sauce
- Get 1/2 tsp Honey
Heat a large cast-iron skillet over medium-high. Kohlrabi is a cruciferous vegetable in which both the stem bulb and leaves can be eaten. The bulb can be eaten raw or cooked — like in this roasted kohlrabi recipe — and the leaves can be used as you would kale or collards. Try kohlrabi in a cole slaw, stir-fry, salad, mash, soup or stew, or roasted veggie medley.
Instructions to make Roasted Kohlrabi:
- Peel the skin from the kohlrabi and cut into bite-sized pieces. (I cut the kohlrabi in the main photo vertically into 12 slices.)
- Line an oven-safe dish with parchment paper. Coat the kohlrabi with the ◇ ingredients and then roast at 250°C for 10-13 minutes.
- Pour the red wine into a small pot. Turn on the heat and cook off the alcohol. Add the remaining ingredients and simmer until thickened.
- Move Step 2 to a plate, top with Step 3, and it's done.
- In German, "Kohl" means "Cabbage" and "Rabi" means "Turnip." It has tons of potassium and 3-4 times more vitamin C than turnips.
- Kohlrabi can apparently help prevent high blood pressure, help create beautiful skin, and improve the immune system, etc. 1 (500 g) kohlrabi = approximately 105 calories.
Test Kitchen tip: To turn this into a sheet pan dinner, top the kohlrabi with a few chicken breasts or pork chops!. This versatile vegetable can be roasted, steamed, stir-fried, or puréed in a soup. For a simple side dish, sauté the sliced kohlrabi in a bit of butter in a skillet. Like other cruciferous vegetables, it can be roasted in the oven, like in this recipe for Roasted Kohlrabi with Buttered Hazelnuts, sliced into raw matchsticks for a crisp Kohlrabi, Apple, and Mint Slaw or Mizuna Salad with Kohlrabi and Pomegranate Seeds, or baked into salty Kohlrabi Chips. Kohlrabi can also be added to recipes for cream of potato, cream of broccoli, and even cream of mushroom soup!
So that’s going to wrap this up for this exceptional food roasted kohlrabi recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
