Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy fruit salad with ricotta. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
In a large non-metallic serving bowl, stir together the crushed pineapple, sugar, and ricotta cheese until well blended. Stir in the fruit cocktail, pineapple tidbits, strawberries, apples and nectarines. Leftover fruit salad is a wholesome and high fiber addition to a breakfast smoothie.
Healthy Fruit Salad with Ricotta is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Healthy Fruit Salad with Ricotta is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook healthy fruit salad with ricotta using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Fruit Salad with Ricotta:
- Make ready 100 g pears, cut into small pieces
- Take 100 g apples, cut into small pieces
- Get 100 g kiwis, cut into small pieces
- Make ready 100 g pineapples, cut into small pieces
- Prepare 100 g bananas, cut into small pieces
- Make ready 300 g ricotta cheese, or ariche
- Prepare 1 juice of 1 orange
- Make ready 30 g raisins, soaked in warm water for 10 minutes and drained
- Get 40 g powdered sugar
- Take 4 lady finger biscuit, crumbled with a spoon
This fluffy salad is a welcome treat on warm Texas afternoons. Because there's a blueberry orchard near our home, we often pick up berries to use in this recipe and others. When blueberries and strawberries aren't in season, you can substitute frozen berries with equally good results. —Karen Wenzel, Conroe, Texas Ricotta with fresh or canned fruit is a healthy alternative to cannoli. The number of calories in ricotta depends on whether you use non-fat or whole milk ricotta.
Instructions to make Healthy Fruit Salad with Ricotta:
- Divide the biscuits among 4 small serving bowls and wet them with orange juice. Make sure not to use all of the juice.
- Place the ricotta cheese in a bowl and mix until it becomes creamy and fluffy. Then add in the sugar and combine well.
- Add in half of the fresh fruits, the raisins and the remaining orange juice. Mix well.
- Distribute equally the fruits and cheese mixture among the bowls. Then cover with the remaining fruits on top. Refrigerate until serving.
Nutrition information for this recipe is for whole milk ricotta. I first tasted this rich fruit salad at my wedding reception many years ago. The ladies who did the cooking wouldn't share the recipe at the time, but I eventually got it. Mango Pineapple Salad with Mint, Juicy Fruit Salad, Fabulous Fruit Salad, Pistachio Fluff Fruit Salad, Mango Cashew Salad In a small bowl whisk together honey, orange juice, and lemon zest. Add fruit to a large bowl and pour over dressing, tossing gently to combine.
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