Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, tex mex one pan mexican quinoa. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This One-Pan Tex Mex Quinoa is full of fresh flavors, bright, and delicious. So easy and perfect for Mexican night, as either a side dish or a main. This One-Pan Tex Mex Quinoa is fantastically easy, and tastes extraordinary!
Tex Mex One Pan Mexican Quinoa is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Tex Mex One Pan Mexican Quinoa is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tex Mex One Pan Mexican Quinoa:
- Make ready 4 chicken tenderloins (optional)
- Make ready 1 tbsp olive oil
- Get 2 garlic cloves minced
- Prepare 1 jalapeno minced
- Take 1 cup quinoa
- Get 1 cup vegetable broth
- Make ready 1 (15 oz) can kidney beans, drained and rinsed or black beans
- Prepare 1 (14.5 oz) can diced tomatoes with green chilies
- Make ready 1 cup corn kernels, frozen, canned or roasted
- Take 1 tsp chili powder
- Take 1/2 tsp cumin
- Make ready to taste Kosher salt and black pepper
- Prepare 1 avocado halved, peeled and diced
- Make ready Juice of 1 lime
- Get 2 tbsp fresh chopped cilantro or parsley
Tex-Mex Quinoa Salad really has it all. It's full of heart healthy fats from the avocado and avocado oil or olive oil, rich in vitamins and antioxidants with the tomatoes and bell peppers, and satisfying thanks to the complex carbs and protein from the quinoa and black beans. Flavor is added with fresh cilantro. Recipe: Tex-Mex Quinoa Salad. by Kelli Foster.
Instructions to make Tex Mex One Pan Mexican Quinoa:
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
- In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
- In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.
Place the quinoa, water, and salt in a medium saucepan and bring to a boil over medium-high heat. Quinoa is one of the best new ingredients I've Braise yourselves, this Tex Mex Quinoa Casserole is to die for. This One Pan Mexican Quinoa is a dish you'll come back to again and again! So easy to make, and a family favorite healthy vegetarian dinner. To the same pan, add the rice and quinoa blend, crushed tomatoes, vegetable broth, salt, spices, kidney beans, and corn.
So that’s going to wrap it up with this special food tex mex one pan mexican quinoa recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!