Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime
Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime

Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, pan-seared tuna with avocado, soy, ginger, and lime. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Pour half of the cilantro mixture into the pan to coat the fish. Whisk together all soy ginger lime sauce ingredients together in a small bowl. Frying two portions at a time, arrange the tuna steaks in the pan (do not overcrowd) and cook until the sesame Made the pickled cucumbers and the soy ginger lime sauce for some seared ahi yesterday, and it was DELISH!

Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook pan-seared tuna with avocado, soy, ginger, and lime using 12 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime:
  1. Prepare 1 Two Handfuls Chopped Cilantro
  2. Take 1/2 Jalapeño, sliced
  3. Get 1 tsp Ginger, freshly grated
  4. Prepare 1 Garlic Clove, grated
  5. Take 2 Limes, juiced
  6. Prepare 2 tbsp Soy Sauce
  7. Prepare 1 pinch Sugar
  8. Prepare 1 Sea Salt
  9. Prepare 1 Black Pepper, freshly grated
  10. Prepare 1/4 cup Olive Oil, extra virgin
  11. Get 6 oz Block of Tuna, sushi quality
  12. Make ready 1 Ripe Avocado, halved, peeled, pitted, and sliced

Typically seared means just that, if your pan is hot enough it should be just a quick cook on high heat to seal in the juices. After cooking I deglazed iron skillet as suggested by another w/ squeeze of lime a bit of balsamic and white wine and. The flavours in this seared tuna recipe pack a real punch. They actually make my tongue tingle!

Instructions to make Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime:
  1. In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil.
  2. Stir the ingredients together until well incorporated.
  3. Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil.
  4. Season the tuna generously with salt and pepper.
  5. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust.
  6. Pour 1/2 of the cilantro mixture into the pan to coat the fish.
  7. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

GARY'S TIPS FOR GROWING AVOCADO TREES Opt for just-ripe avocados and tuna from a source. Heat a medium skillet over high heat. Add oil to pan; swirl to coat. Pat tuna dry with a paper towel.

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