Flavourful Egg and Vegetable Wrap
Flavourful Egg and Vegetable Wrap

Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, flavourful egg and vegetable wrap. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Flavourful Egg and Vegetable Wrap is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Flavourful Egg and Vegetable Wrap is something that I have loved my whole life. They’re fine and they look fantastic.

Egg and stir-fried fresh vegetables on a low-carb tortilla are the basis for this delightful wrap. Add some oriental sauces to spice it up, and you have a treat for all of the senses! - Egg and Oriental Vegetable Wrap Recipe - Sandwiches at BellaOnline. Fold front edge over filling, then roll.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook flavourful egg and vegetable wrap using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Flavourful Egg and Vegetable Wrap:
  1. Prepare 3 large tortillas
  2. Make ready 3 leaves lettuce
  3. Prepare 1 medium carrot
  4. Take 1 small onion (I used white but purple is also fine)
  5. Prepare 1 clove garlic
  6. Get 1/2 medium cucumber
  7. Take 1 small bell pepper (I used green but any colour is fine)
  8. Get 2 large tomatoes
  9. Take 3/4 cup shredded cabbage
  10. Get 2 and 1/2 tbsp tomato ketchup + more for assembling
  11. Take 2 and1/2 tbsp salad cream or mayonnaise + more for assembling
  12. Get to taste Salt,
  13. Prepare The juice of 1 medium sized lemon
  14. Make ready 3 and 1/2 tbsp vegetable oil
  15. Take 2 hard boiled medium sized eggs or cooked beef or chicken

This post is in partnership with Flatout. To make the egg wrap, break eggs into a bowl and whisk with salt and three to four tablespoons of water. Heat oil in a non-stick pan and pour a ladleful Make more egg wraps in a similar way. Place portions of stuffing on each egg wrap and add coriander leaves and.

Instructions to make Flavourful Egg and Vegetable Wrap:
  1. Prep the vegetables by washing them thoroughly in salted water. Grate the carrot, remove the seeds and dice the tomatoes and bell pepper. Cut up the onions as well and finely dice the garlic or press if you have a garlic press. Put all these in separate bowls (preferably). Mix the cucumber and garlic together at this point to make handling easier.
  2. Next, pour about a tsp each of both lemon juice and oil on all the vegetables and salt to taste. After, leave for about 5 minutes and then strain all the vegetables except the lettuce so the wrap doesn't turn out soggy. Also in a separate bowl, mix the ketchup and cream or mayo until well combined.
  3. To assemble, (I assembled mine on my cutting board) microwave the tortillas for about 15 seconds to make them more flexible. Next, brush about 1 and 1/2 tbsp of the ketchup and cream mixture all over the tortilla.
  4. Then put 1 lettuce in the middle of the tortilla and next pour on a generous amount of cabbage, then tomatoes, followed by half of the eggs/beef/chicken and carrots, then cucumber and garlic and finally some bell peppers and onions and more egg/beef/chicken (this is just the order I like to follow to give you the perfect bite but feel free to switch it up.) You can add fries too. To finish, drizzle on some extra tomato ketchup and salad cream or mayo.
  5. Then, fold up the wrap by folding the two edges facing you onto the filling, turning the cutting board and then rolling the wrap to form a log, add extra ketchup and cream mixture to help the wrap to stick if necessary. Lastly heat up a non-stick pan on medium low heat and char in the pan for a few seconds, turning frequently to avoid burning. Enjoy!

FAST, FLAVORFUL & FLUFFY Eggs every time right in your microwave. Egg-Tastic instantly heats and cooks' eggs perfectly within minutes! WHISK YOUR EGGS right in the durable ceramic pot & mix in ingredients of your choice- Great for scrambled eggs, omelets, egg-whites, sandwiches, and poached. Combine eggs and egg whites; beat well. Coat a nonstick skillet with cooking spray and place over medium heat until hot.

So that is going to wrap this up with this special food flavourful egg and vegetable wrap recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!