Eggs over Kale and Sweet Potato Grits
Eggs over Kale and Sweet Potato Grits

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, eggs over kale and sweet potato grits. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

When cool enough to handle, peel, cut into chunks, and purée in food processor. Remove from heat; stir in sautéed kale. Eggs over kale and sweet potato grits.

Eggs over Kale and Sweet Potato Grits is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Eggs over Kale and Sweet Potato Grits is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook eggs over kale and sweet potato grits using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Eggs over Kale and Sweet Potato Grits:
  1. Make ready 1 large sweet potato (orange flesh)
  2. Get 2 cups fresh kale (chopped)
  3. Prepare 1 tablespoon vegetable oil (divided)
  4. Take 1 1/2 cups water
  5. Take 1 cup non-fat milk
  6. Take 3/4 cups grits (quick cooking)
  7. Make ready 1/4 teaspoon salt
  8. Make ready 4 eggs

Carefully pour eggs over top without displacing vegetables. A bowl of grits and a mess of greens might not sound like dinner party fare. Roasted Sweet Potatoes and Kale with Poached Eggs. Personally I can't stand runny yolks, so I always cook them to over-hard.

Steps to make Eggs over Kale and Sweet Potato Grits:
  1. Preheat oven to 350°F.
  2. Coat 4 individual soufflé dishes with 1 tsp vegetable oil.
  3. Make 3-4 slits in sweet potatoes; cook in microwave until just soft.
  4. When sweet potatoes are cool enough to handle, peel, cut into chunks, and puree in food processor.
  5. Heat remaining vegetable oil in sauce pan, and sauté kale about 5 minutes.
  6. In a medium sauce pan, boil water and milk, add grits and sweet potatoes; cook for 5 minutes. Remove from heat; stir in sautéed kale.
  7. Divide grits mixture evenly among 4 soufflé dishes (or place all in casserole dish).
  8. Make 4 depressions in the grits mixture with the back of a large spoon. Carefully break one egg into each hollow.
  9. Bake uncovered for 30 minutes until eggs are cooked. Let cool 10 minutes before serving.

Spread the kale and sweet potatoes in an even layer in the prepared baking dish. Pour the egg mixture over the vegetables. To get the full recipes for the kale, sweet potatoes, and hard-boiled eggs, click here. This quick and easy chickpea kale curry is full of nutrient-packed vegetables for comfort food that will leave you feeling light and energized. Lots of spice makes things interesting but the mild sweet potato and coconut milk keep it well within the comfort food category.

So that’s going to wrap this up for this special food eggs over kale and sweet potato grits recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!