Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, spinach and kale tofu scramble. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Spinach and Kale Tofu Scramble is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Spinach and Kale Tofu Scramble is something that I have loved my entire life. They’re nice and they look wonderful.
If you miss scrambled eggs, this one's for you. Vegetables to add towards the end: fresh spinach, kale, thin sliced red peppers, small chopped. Scrambled tofu has a similar texture to scrambled eggs, is just as versatile, and is infinitely customizable.
To begin with this recipe, we have to prepare a few components. You can have spinach and kale tofu scramble using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Spinach and Kale Tofu Scramble:
- Get 1 cup spinach
- Make ready 1/2 cup kale
- Take 1/4 cup avocado
- Prepare 1/4 cup green onion
- Prepare 1/4 cup cherry tomatoes
- Prepare tofu seasoning
- Get 1 tsp fresh thyme
- Get 1/2 tbsp cumin
- Get 1/2 tbsp onion powder
- Take 1/2 tbsp minced garlic
- Prepare 1 cup water
- Make ready 2 tbsp olive oil
- Get 1 cup firm tofu
- Make ready 1 tbsp nutritional yeast
You want them soft and silky, so be. Quick and easy Tofu Scramble is a great way to start your day. This filling and hearty vegan meal is so nutritious and packed with flavors! Similarly, for the tofu scramble, I add a lot of spices and veggies to make it as per my taste.
Steps to make Spinach and Kale Tofu Scramble:
- Heat olive oil in medium saucepan. Add spinach and kale, sautee for up to 3 minutes.
- Combine tofu seasoning ingredients.
- Add tomato, avocado, green onion to pan.
- Crumble tofu into bit size pieces and mix with seasoning. Add to pan. Stir and cook until one side of tofu is browned.
- Add extra veggies and adjust seasonings ad desired!
I also make a Indian style tofu scramble but this one isn't really Indian. Tofu scramble with spinach is a perfect protein and nutrition boost for breakfast for vegans who are looking for an egg-like dish to start the Vegan Tofu Scramble With Spinach. Swap out the vegetables for blanched asparagus, zucchini, bell peppers, or other greens such as kale or chard. Kimchi Tofu Scramble features chunks of tender tofu scrambled with kimchi, kale and green onions for a tangy flavor filled, healthy vegan breakfast I first made this kimchi tofu scramble with spinach (which tasted great, of course!) but ultimately decided to use kale here as we try to use the most. Here's a colorful, veggie-filled tofu scramble that you can enjoy at any meal of the day.
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