Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, sauteed spinach and kale. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Are you tired of the same boring vegetables every night and need a change? Are you not sure how to cook kale or spinach? Try this delicious and easy dish for a nutritious addition to your dinner.
Sauteed spinach and kale is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Sauteed spinach and kale is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have sauteed spinach and kale using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Sauteed spinach and kale:
- Make ready 2 tbsp butter
- Make ready 1 tbsp olive oil
- Prepare 1/2 onion, chopped
- Get 3 clove garlic cloves, chopped
- Get 1 packages frozen or fresh spinich
- Take 1 packages frozen or fresh kale
- Prepare 1 salt
- Make ready 1 black pepper
- Make ready 1 garlic powder
- Get 1 tbsp lemon juice (fresh)
It's the veggie side/breakfast entree you never knew you were missing. Because you can start out your day with far worse breakfasts - my personal favorite, after all, is kolache and a diet coke - but to squeeze in two servings of leafy green veggies, some protein. Great Day, Welcome back to Multiple Ways Kitchen. Today I bring you my sautéed kale and spinach recipe.
Instructions to make Sauteed spinach and kale:
- Heat olive oil and 1 Tbsp. butter.
- Sauteed chopped onions and garlic until soft
- Pour spinich and kale into pan and simmer stirring occasionally.
- While simmering add seasonings and 1 Tbsp butter.
- I add the lemon juice once it is done but adding the lemon juice is optional.
This recipe is perfect as your next side dish. Sautéed Kale With Garlic and Olive Oil. Got fresh spinach and not sure what to do with it? Kale is a member of the Brassica family of cruciferous vegetables, which includes cabbage, Brussels sprouts, and Spinach can be cooked any which way—blanched, steamed, sautéed—but because of the high water content, sautéeing will be. This rich and flavorful sauteed kale and spinach recipe expresses incredibly deep flavors for such a short ingredient list, and serves as the perfect accompaniment to Chef Bella's Coriander Lemon Chicken and North Indian Tomato Sauce for a truly authentic and satisfying meal.
So that is going to wrap it up for this special food sauteed spinach and kale recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
