Spaghetti squash with kale and sausage
Spaghetti squash with kale and sausage

Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, spaghetti squash with kale and sausage. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Spaghetti squash with kale and sausage is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Spaghetti squash with kale and sausage is something which I have loved my whole life.

Then stand the squash up on one of the ends to stabilize it, and cut the squash in half, top. If you're not familiar with spaghetti squash, it's just what it sounds like: It's a winter squash that, after being cooked, naturally separates into Sausage and kale is a classic combination with pasta, and the sun-dried tomatoes add a deep sweetness. To add even more richness, the recipe reduces wine.

To begin with this particular recipe, we have to prepare a few ingredients. You can have spaghetti squash with kale and sausage using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Spaghetti squash with kale and sausage:
  1. Prepare 1 each Spaghetti squash
  2. Make ready 1 packages chicken sausage or any kind of ground sausage
  3. Make ready 1 bunch kale
  4. Get 1 each yellow onion
  5. Get 4 clove garlic
  6. Prepare 1 salt and pepper
  7. Take 1 olive oil, extra virgin

Now that I get seasonal produce delivered to me, I ended up with some surprise squash that I needed to use. Serve with baked spaghetti squash and garnish with shredded Parmesan cheese and fresh ground pepper. Baked spaghetti squash with Italian turkey sausage, tomatoes and kale. Cook a few spaghetti squash in your oven or Instant Pot; quickly sauté the sausage, cherry tomatoes, and kale; stuff it into the squash; top with Parmesan; and broil.

Instructions to make Spaghetti squash with kale and sausage:
  1. Slice squash in half and clean out all of the seeds. Drizzle some olive oil and add some salt and pepper.. I did garlic salt and pepper. Bake at 350 with open sides facing up.. bake until you can pierce a fork through it
  2. While that is on the oven add some olive oil to a pan then your onions diced and garlic sauteed until onions are translucent
  3. Add sausage and cook until brown
  4. Add your kale chopped up and cook until the kale starts to welt. Put aside
  5. Take out squash and let it cool. Once cooled scrape it out with a fork and it should be stringy. Add to your pot of sausage and mix together!
  6. Enjoy!

Sausage is pre-seasoned, which keeps prep time to a minimum, but you can absolutely substitute ground turkey or pork instead (just. Spaghetti Squash with Chickpeas & Kale makes a filling, veggie-packed fall dinner! In this recipe, the roasted squash strands are lightly tossed with olive oil, garlic, rosemary, and a good squeeze of lemon. I added chickpeas and kale to make it a full meal and toasted some pine nuts for crunch. Sausage Frittata with Kale and Spaghetti Squash.

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