Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, alkaline - kale and dandelion greens. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Alkaline - Kale and Dandelion Greens is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look wonderful. Alkaline - Kale and Dandelion Greens is something which I have loved my entire life.
Use these alkaline-acid food charts as a guide. That in mind, use these alkaline-acid food charts as a general guide and don't worry if the chart you see here is slightly different from another you've found in a different corner of the internet. dandelion tea. Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas Kale Kohlrabi Lettuce Mushrooms.
To get started with this particular recipe, we have to first prepare a few components. You can cook alkaline - kale and dandelion greens using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Alkaline - Kale and Dandelion Greens:
- Take 2 bundles organic kale greens
- Get 2 bundles organic dandelion greens
- Take 1/2 cup organic assorted sweet peppers
- Get 1/2 bell pepper(green)
- Make ready 1/2 cup Red onions
- Take 1/4 cup Cilantro
- Prepare 2 tablespoons agave
- Get to taste Sea salt and cayenne ( season
A green smoothie in the morning is an easy way to load up on your greens and get alkalized right off the bat. Green juices are another fabulous source of alkalizing minerals, which is what we're really talking about when we say alkalizing. Alkaline minerals include calcium, potassium, magnesium. Alkaline water hydrates every cell in our bodies and keeps our internal arteries and tissues We encourage everyone in our programs and on our retreats to simply drink more alkaline fluids!
Instructions to make Alkaline - Kale and Dandelion Greens:
- Wash and cut up greens (small)
- Clean and chop veggies (peppers onions, cilantro) place in pot lightly coated with grape seed oil. Simmer over medium heat and stir occasionally for 5 min.
- Place chopped greens into pot with lid. As the greens cook down add the rest of it if it doesn’t all fit in pot at one time. Add seasoning and agave after greens cook down and let cook for 35 min. Or desired consistency.
I juice dandelion leaves picked fresh in the park, and hedgerows. With green apples, celery and spinach. ALKALINE / ACIDIC FOOD CHARTS The charts below are provided for those trying to "adjust" their body pH through their diet. These charts are intended only as a general guide to alkalizing and. Water that is alkaline due to ionization or mineral content holds it's pH wonderfully even when boiled.
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