Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, simply kale. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
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Simply Kale is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Simply Kale is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook simply kale using 3 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Simply Kale:
- Get 1 bundle kale
- Prepare Garlic, ginger, shallots
- Get Oyster sauce
It is a cruciferous vegetable like cabbage You can simply add it to your salads or use it in recipes. A popular snack is kale chips. Sprouted in nature and packed with nutrients, it's simply kale! Stir into pasta, stuff inside mushrooms, or blend in a smoothie.
Steps to make Simply Kale:
- Wash vege then soak it in salt water for 10 mins.
- Then cut it, separate the leaves from the hard part
- Heat wok, saute garlic, ginger, shallot until fragrant then add the hard part. Stir fry, splash a little water and keep mixing. When almost done add the leaves. Add again a little wayer. Mix well and cook. Season with oyster sauce
After all, kale is the most nutrient dense food with the least number of calories. It's a powerful anti-oxidant, high in vitamin A and C, beta carotene. It also lowers cholesterol, and has. Paleo and gluten-free, this simple turkey and kale skillet is a filling dish, high in protein and overflowing with fresh vegetables. Kale (/keɪl/), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals.
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