Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, watercress & luo han kuo (monk fruit) soup. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Watercress is a green leafy vegetable that provides nutrition, boosts immunity, and helps prevent cancer. Other health benefits of watercress include thyroid support. Watercress is an often overlooked leafy green vegetable that packs a powerful nutrient punch for very few calories.
Watercress & luo han kuo (monk fruit) soup is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Watercress & luo han kuo (monk fruit) soup is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook watercress & luo han kuo (monk fruit) soup using 8 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Watercress & luo han kuo (monk fruit) soup:
- Make ready Pork bone/ chicken breast
- Take 1/2 pound watercress
- Prepare 1/2 luo han kuo(monk fruit)
- Prepare Dried almond
- Make ready 5 PC's red dates
- Take 2 PC's brown date(honey date)
- Get Salt if necessary
- Prepare 6 bowl's of water
It's finally spring, which means the watercress is hitting the stands! For those unfamiliar with this veg, watercress is one of the oldest leafy greens us humans have eaten. Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle. It's delicious in salads, soups, sautes.
Instructions to make Watercress & luo han kuo (monk fruit) soup:
- Soak watercress in water for about 1/2 hour. rinse and cut in half,Boil pork bone to remove the dirt,set a side. Then boil the water put all ingredients, boil in lower fire for 1:30 hours. Off the fire put some salt Ready to serve.
Watercress, Nasturtium officinale is Vitamin K and C rich vegetable support for Anticancer, Antioxidant, Expectorant and Anti-hypertensive activity. Learn how to use watercress in these recipes that includes salads, soups, and sandwiches. Watercress is a green in the mustard family with a peppery taste. Many people may associate watercress with beautiful sandwiches made for tea, but that's only one area in which it shines. Cool running water is the growing ground for this member of the mustard family, which can often be found in the wild in and around streams and brooks.
So that’s going to wrap this up with this exceptional food watercress & luo han kuo (monk fruit) soup recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
