Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sprouted sweet brown rice zongzi 100% whole grain 全谷物粽子. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Zongzi ([tsʊ̂ŋ.tsɨ]; Chinese: 粽子) or simply zong (also pronounced as "Zhong" in Cantonese) is a traditional Chinese rice dish made of glutinous rice stuffed with different fillings and wrapped in. Brown sweet rice is a type of short grain sweet rice, and has more starch and is much stickier than usual short grain rice. It tastes chewy and earthy when cooked, and is great for mixing with other grains to make traditional Korean multigrain rice.
Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子 is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子 is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have sprouted sweet brown rice zongzi 100% whole grain 全谷物粽子 using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子:
- Take 1 cup short grain brown rice
- Get 1 cup short grain sweet brown rice
- Take 8 jujubes
- Prepare 2 medjoor dates
Gluten free, cholesterol free, sodium free. Discover a delicious way to support a healthy heart and a well-balanced diet. Which grains are high in protein? Brown rice is the darling of the health food community.
Steps to make Sprouted Sweet brown rice Zongzi 100% whole grain 全谷物粽子:
- Soak mixed brown rice in water for at least 3 days. Change water twice daily.
- Soak 16 bamboo leaves in cold water overnight or 8 hours.
- Rinse and drain off water. Make one Zongzi using 2 leaves and place some rice in first, then a jujube and 1/4 medjoor date, then cover with a layer of rice. Wrap it into a 4 corner shape. Tie it with cotton twines.
- Cook them in cold water with a heavy weight on top to prevent floating. Simmer for at least 2 hours. Serve hot or room temperature.
It is naturally gluten-free, a whole grain, and one of the "cleanest" starch foods one can eat. Footnotes for Rice, brown, long-grain, cooked. Each " ~ " indicates a missing or incomplete value. Chinese Sweet Rice Dumpling, Alkaline Dumpling - Indochine Kitchen. See related links to what you are looking for.
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