Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, energy bar (no sugar, no jaggery, no ghee). One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
ENERGY BAR is a healthy snack which is rich in protein and it can give instant energy to our body. It has no sugar and no jaggery but sweetened with natural. No Sugar No Jaggery Energy Bar.
Energy bar (No sugar, No jaggery, No ghee) is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Energy bar (No sugar, No jaggery, No ghee) is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook energy bar (no sugar, no jaggery, no ghee) using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Energy bar (No sugar, No jaggery, No ghee):
- Make ready 1 cup dates
- Take 1 cup hot water
- Take 1 cup khaju (halves)
- Take 1 cup badam(Almonds)
- Get 1/4 cup pistachio
- Take 1/4 cup til (sesame)
- Prepare 1/4 cup dry coconut
- Take 1/4 cup honey
- Prepare 1 tsp dry ginger
- Get 1/2 tsp cardamom powder
- Prepare 1/4 tsp salt
- Take 1/2 cup roasted oats powder
Here are five our contributing nutrition editor loves. Our energy bars have No Added Sugar, No Preservatives, are made from all-natural indigenous ingredients. Our recipes are kitchen crafted and we make sure every flavour has different ingredients in it and is delicious! Benefit from a diverse range of wholesome ingredients like Dry fruits, Nuts, Indian.
Instructions to make Energy bar (No sugar, No jaggery, No ghee):
- Soak dates for 2 hours,after that blend smooth
- Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl.
- Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it's absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve.
No Cow Plant Based Energy Bars. When there is not time for a meal, this bar keeps me functioning. These chewy No Bake Energy Bars are rich in fiber, antioxidants and vitamins. This easy no bake healthy snack is also gluten-free and vegan. Guys, if you are into healthy energy bars then you have to try making these ones.
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